Return to the Breath

Return to the Breath

When we think about the lack of action on climate change, as well as the ongoing rush to strip the planet of ‘resources’ and thus continue the devastation of the environment regardless of our obvious need to take care of the earth, we can easily slip into despair. Seeing as world politics including Australian ‘leadership’ seems to be going in the wrong direction, blind hope is not going to help us. So what do we do?

Aside from turning to the good things that are happening in our communities – and there are plenty of them! – we can return to the breath. Leave the societal realm behind and breathe into the body. This gets us back to the experience of awareness, of the one state we can definitely change for the better – our own body and mind. Deep breath awareness not only relaxes the mind and thereby reduces stress, it can also lower our heart rate and create space so that we are not merely reacting to the world at the moment, but exploring a space of freedom and creativity as well. We can also give some air to feelings that have compounded around the issue that has wound us up; we may feel sadness and grief, frustration and anger … this is a good opportunity to can allow ourselves to be human, to have the feeling and then to let it go (don’t rush!).

In the body, when we have breathed through our tension or anxiety, we can find comfort; we can recognise whatever needs to be changed, what it takes to be in our power, to be ready for action, to stand for what’s right, to be poised as an animate being capable of self-awareness … and when we have reignited these potentials, we can go further, breathe into the depths of the mind/body beyond the personal self, to the core truth of being human, which is that we are also more than this; we are interdependent beings, open to the elements through breath and ingestion, made up of DNA shared by plants and other animals and mitochondria and clay and water and salts …

Through breath we can find psychological freedom and return to the intertwined mystery of human being: we are consciousness embodied in self-aware primate form, both completely dependent on nature for our lives and also capable of experiencing ourselves beyond the limits of time and space. This is the paradox of being human; we are only here and now and also always more than this. Just like light and consciousness, metaphors for each other … but that’s another story, for another time.

For right now, return to breath, rebalance the self and remember the more-than-self, and return to the world ready to fight the good fight for another day.  Beyond all else …

Make Your Peace

Make Your Peace

If we have finally hit the point where we have to admit that our esteemed leaders are not listening – to us, to climate science, to the voice of hope for a peaceful, healthy earth – then it is probably also a good time to let ourselves synch in to a new way of evolving. I’m going to try to outline this in under 300 words, by using dot points, to illustrate that we are still capable of profound possibilities in a digital age hurtling towards some very uncivilised outcomes.

  • We are here.
    • This means our ancestors survived and evolved successfully, across a myriad of different environments, and we can do the same. But to do this, we need to …
  • Adapt to reality.
    • Our planetary climate is heating up, drying out in many places and flooding more in others, making every micro-climate more challenging. But …
  • It’s business as usual at the top.
    • Business and politics are following the military/industrial complex model of colonisation, appealing to the lowest common denominator of our worst tendencies like greed and fear, and consolidating their power over divided peoples at the same time. So …
  • We have to do two things at once:
    • We have to get organised, hold the powers that be to account, demand action that combats climate change by taking care of our environment and treating all people (as well as animals, plants and places) with dignity and respect – all of which sounds very boring but necessary; and
    • We can get back in touch with our ‘deep time’ selves, as well as our fleeting sense of being alive in this very moment, right where we are, in this mind and body. This could be the fun thing that balances out the serious stuff with a blend of timelessness and existential awareness: that realisation that we are consciousness embodied, a deep time experiment in primate bodies, with the capacity for self-awareness, able to perceive complex problems and solve them with win/win solutions, social animals with personal identities and mystic abilities and the ABILITY TO SEE THE ENORMITY OF THE UNIVERSE THROUGH INSANELY POWERFUL TELESCOPES AND IMAGINE OUR PLACE IN ETERNITY ALL AT ONCE!

OK, i got a bit excited there, but watch this video and be reminded of how incredibly, unimaginably vast the universe is. And that’s just the physical one we can sense with our limited beings. Life is beyond words. Let’s party like there’s nowhere else to go*

*The universe may be very large but we can’t get anywhere else in it. The scales are too big. This is home.

NB: sorry i went over 300 words. But hey, get off the internet and read some Virgil or Shakespeare. That’ll test your attention span 🙂

PS i tried to talk about this video once during a public presentation in Hong Kong and CHOKED ON MY TEARS! Egad. I’ve performed better, but at least i found out how i really felt about the universe – cosmic!

Is The End Nigh?

Is The End Nigh?

What can we say about the recent IPCC report and its 12-year timeframe? 

Climate scientists have long been balancing on a thin wire, trying to communicate the peril we are in without sounding alarmist or as if they have a political agenda. From an environmental activist point of view, they’ve been criticised for being too patient and cautious. Yet one thing we can be sure of now is that their language has gotten more urgent as time has passed and more evidence has accrued that we are passing the tipping points of a planet safe for human habitation. The IPCC (the UN Intergovernmental Panel on Climate Change) have gone over review after review of their predictions, based on the best modelling we have at our disposal, and everything points to things being worse than they ever predicted. Oops – party stopper! 

The Guardian article on the recent IPCC report is here

So let me try something, by putting this in everyday language … can we finally say, without sounding alarmist, and with the knowledge that we are starting to look really foolish and cowardly if we don’t, that we are now officially at the precipice of ecological collapse, as the environmental devastation of global capitalism runs amok and governments fall like dominoes to far right aggression? Can we talk about it yet? I’ve written before about how and why the “big man” caricature wins in dangerous times and it’s sad to see that I was right, in early 2016, and that it just keeps getting worse; now see Brazil’s new far right champion.

To get to the bottom of this phenomenon, I went back to the origins of large-scale civilizations to see what we can learn from them. When people get scared, they look for protection – even if the gang leader is the most threatening character in their world! In fact, that’s how classic standover tactics work: pay the thugs to make sure no-one harms you, with the strong insinuation that if you don’t, those very thugs will burn your house down overnight, whether you are in it or not. Now the house is the planet and the thugs are transnational corporations and the politicians that protect their interests. I don’t think we can hide from that anymore. What might have sounded like conspiracy theory 20 years ago is mainstream political analysis nowadays. 

We’ve got to keep working on resilient communities; securing our own local food sources, finding ways to become less dependent on fossil fuels, getting together and sharing and taking care of each other. But we may need to start extending things like refusing single-use plastic and demanding food without poison in it, to actions based on the civil disobedience model. Here are a couple of examples:

Extinction Rebellion are standing against the unprecedented global emergency of the ecological crisis and the sixth mass extinction we are in the midst of, by asking for massive truth bombs about the real dangers we currently inhabit, shorn of media white washing and political inaction. They also feature a cool wallpaper-like set of visuals that neatly convey their core messages:

And Deep Green Resistance state that “Our best and only hope is a resistance movement that is willing to face the scale of the horrors, gather our forces, and fight like hell for all we hold dear.” 

I loved reading Henry David Thoreau when I was first in university. He loved nature and fought for the truth; and it was he who coined the term civil disobedience. It is supposed to mean turning away from the law as it is encoded by vested interests, when you can tell there is a greater truth arising from reality. As I reiterated recently: Since the Rio Earth Summit in 1992 we have known that industrial civilisation threatens the health of our planet. It is time we started to really act like this shit is getting real and getting out of our comfort zone. We deserve better, so do the next generations, and so do the animals and plants that have so far survived the onslaught of modern technological civilisation. And hey, we might even enjoy getting down to it! Maybe it’s not the end of the party after all …