The Ocean is Alive and Listening

by | Apr 2, 2019 | Awareness Practices, Ritual

I’ve always felt that the world is alive and aware of us. It’s almost as if, as a child, i could feel intelligence in the sand, on the breeze, soaking the earth with rain and pushing up out of the soil as plant life. Thankfully, i’ve never outgrown this feeling.

But lately i’ve been wondering how the world would feel, if it were able to sing? What came to me, after spending copious hours on the beaches of south coast NSW, was a set of lyrics that expressed anger and frustration at the endless stupidity of the human race, as well as love for self and all, wrapped up in a sound that could best be communicated in rollicking, rocking, big electronic sounds inspired by the punk DIY ethic, the industrial nature of modern society, the grunge explosion and everything in between. This seemed like the kind of music that could carry my lyrics of dark ecomysticism and cutting social commentary; especially when i was lucky enough to be able to record such songs with incredible musicians capable of improvising their own way around this sonic scape of mythic dimensions.

That band is called SEVERINS. And lo, they do rock, my friends, they surely do. The forthcoming album is titled RECONNECT.

Listen to What The Ocean Feels

The first song in this set is called “What The Ocean Feels“. The lyrics are inspired by the oceanic shorelines i live and breathe every day. I wrote some of the words watching them, some diving into them, some while underwater, and some while running alongside them. These words spring freely out of the foamy waves crashing upon the beach, just as Aphrodite is constantly reborn, just as the white-maned horses of the sea god thunder down upon our shores, writhing in passionate embrace of their elemental existence, celebrating what they are without limit, destined to rejoin their kin in the sky even as they rise from the depths of The Ocean to greet us on land. The Ocean wants us to love it, to revere it, as the home and great regenerative fount of life … but it is angry, it is roiling over as it also must spew forth the rubbish we dispense upon its beauty, which rolls out of the rivers and despoils It. Please listen to it sing, give thanks to The Ocean, and share the love as widely as possible.

What The Ocean Feels 

Say hello to the ocean, 

Say hello with your mind

Say hello to the ocean, 

Say hello with your body

It may not not want to be friends with you

And you’re gonna have to roll with that 

It may not want to play friendly now

Not since we used it as a dumping ground

Our ancient ancestry

Formed out of brine and solar energy

Home of life

Our first bodies swam out of here

So how would you feel, 

Ignored and abused? 

When you gave birth to life

And then received all of our refuse

So how would you feel, being the ocean … 

listening in? 

So say thank you to the ocean, 

Say thank you with your mind

Say thank you to the ocean, yeah, 

Say thank you with your body

Return to the Breath

Return to the Breath

by | Nov 16, 2018 | Awareness Practices

When we think about the lack of action on climate change, as well as the ongoing rush to strip the planet of ‘resources’ and thus continue the devastation of the environment regardless of our obvious need to take care of the earth, we can easily slip into despair. Seeing as world politics including Australian ‘leadership’ seems to be going in the wrong direction, blind hope is not going to help us. So what do we do?

Aside from turning to the good things that are happening in our communities – and there are plenty of them! – we can return to the breath. Leave the societal realm behind and breathe into the body. This gets us back to the experience of awareness, of the one state we can definitely change for the better – our own body and mind. Deep breath awareness not only relaxes the mind and thereby reduces stress, it can also lower our heart rate and create space so that we are not merely reacting to the world at the moment, but exploring a space of freedom and creativity as well. We can also give some air to feelings that have compounded around the issue that has wound us up; we may feel sadness and grief, frustration and anger … this is a good opportunity to can allow ourselves to be human, to have the feeling and then to let it go (don’t rush!).

In the body, when we have breathed through our tension or anxiety, we can find comfort; we can recognise whatever needs to be changed, what it takes to be in our power, to be ready for action, to stand for what’s right, to be poised as an animate being capable of self-awareness … and when we have reignited these potentials, we can go further, breathe into the depths of the mind/body beyond the personal self, to the core truth of being human, which is that we are also more than this; we are interdependent beings, open to the elements through breath and ingestion, made up of DNA shared by plants and other animals and mitochondria and clay and water and salts …

Through breath we can find psychological freedom and return to the intertwined mystery of human being: we are consciousness embodied in self-aware primate form, both completely dependent on nature for our lives and also capable of experiencing ourselves beyond the limits of time and space. This is the paradox of being human; we are only here and now and also always more than this. Just like light and consciousness, metaphors for each other … but that’s another story, for another time.

For right now, return to breath, rebalance the self and remember the more-than-self, and return to the world ready to fight the good fight for another day.  Beyond all else …