Processing Grief in Times of Ecosystem Breakdown

Processing Grief in Times of Ecosystem Breakdown

Whatever we think we know about the immediate future of humanity and our increasingly beleaguered planet, one thing is for sure: in the face of ecosystem breakdown, new viral threats, and the myriad of other crises that continue to mount, our expectations about life will be continuously tested from this point on. And there’s one experience that inevitably follows all the others we are set to face – the trail of panic, anger, shock and awe at each mounting catastrophe, from unprecedented bushfires to devious new infections like the Coronavirus – and that is grief.

We were shocked at the extent and ferocity of Australia’s fires this southern summer and we are now showing signs of outright panic in the face of Coronavirus and its resistance to containment. Given the lack of political will for climate action, we can expect more communities to be torn apart, both by supercharged climate chaos and by less dramatic but just as shocking events such as empty supermarket shelves (wait until the crop failures start to kick in!).

Now is the time to begin to face this new reality. We are at the end of one era and the start of another. As climate scientists proclaimed, the halcyon days of the Holocene are over; welcome to the Anthropocene, wherein humanity has become so technologically powerful and prolific that we threaten the very viability of our planet’s atmosphere. This is a time to demand leadership that cares about our future; but it also a time that cries out for tears, as we relearn how to process our grief at what is happening to us, to our loved ones and our world. 

Members of the community were invited to come together and participate in a grief ritual to assist healing after the bushfires. Held at Rosedale, a badly burnt suburb of Batemans Bay on the far south coast of NSW the event was facilitated by Geoff Berry, an ecotherapist and organiser of the local branch of Extinction Rebellion. “People need the chance to really feel and express their grief after crisis, loss or trauma of any kind. Modern society doesn’t do this very well and we need to fill that gap.” said Geoff. People were invited to bring something that they held sacred, or that connected them with whatever mixture of feelings the fires had brought. The ceremony offered a safe space to share feelings and featured some of the classic elements of grief rituals the world over – giving thanks, connecting with the spirit of place, singing together and a water element for cleansing.
Pictured: Ecotherapist Geoff Berry leads the group at Rosedale beach. All photos generously taken by Gillianne Tedder.

In the south east of Australia, the fires are finally out. There are even full dams on some farms, bringing welcome relief to farmers and animals on the land. But even as bushfire is replaced by Coronavirus in the 24/7 news cycle, the more mundane, long work begins: of clean up, rebuild, the counting of losses, and the healing, which will be ongoing now for months, years, even generations in some cases. The loss of small businesses in regional areas affected by the fires is already a steady trickle and with it, increased unemployment and heightened risk of mental health issues. This won’t make headlines, unless it adds up to a big enough number to create some fear and trembling about lost GDP. 

Pictured: the devastation at Rosedale.

But as we Australians drag ourselves out of astonishment at the fact that we just joined our Pacific Island neighbours at the coalface of the climate crisis, some of us have decided to do something about it. In Batemans Bay, a small town known as the starting point of endless south coast holidays over the years, a small but dedicated local group of the Extinction Rebellion recently held a grief ritual against a stark backdrop of blackened trees and ocean vistas. As with the international group, they protest the lack of political will to act on the climate crisis that is exacerbating it daily. But enacting a grief ritual is also a time-honoured, even ancestral tradition, which is designed to help people affected by loss and trauma.

Pictured: group participation in the grief ritual.

Grief is a natural human response to tragedy, so it’s strange that it’s not a more prominent part of current discussions about how we learn to live with our dangerous new world. Modern westerners are better at getting on with business, reacting and moving on, than we are at dealing with deep feelings of loss. But no matter where we stand on anthropogenic climate change, we will be undone, at some stage, by grief – and this is not all a bad thing.

Grieving allows us to feel what is happening to us in a way that opens up the possibility of something new, as we displace the power of our loss. Since time immemorial, grief has been ritualised, given time and space so that it can be processed as fully as possible. This doesn’t need to be complicated; all that is necessary for grief to be more fully experienced is that it is given breathing space and a supportive environment. When we do this collectively, we confirm each other as well. But we don’t only need to do this for ourselves and for each other: if we want to become adequate ecological citizens, we also need to explore grief for Country, as the Australian Aboriginal peoples call the lands, the animals, the trees, the rivers and even the soils we live on and with. This is something we modern westerners definitely haven’t been very good at acknowledging. Now is the time to admit that blind spot.

Pictured: This can also be done without close interpersonal contact; the grief ritual was performed before the Covid-19 reality and could easily be adapted this new scenario.

Enacting a grief ritual on Country after the monumental losses suffered this summer is touching material. The rites follow an ancient pattern, of joining in a circle, speaking truthfully about our deepest feelings and fears, singing a song of grief, and allowing tears of deep sadness and rage to spill freely upon the sand. Participants are invited to bring along an item that connects them to Country and a bowl of water is used to add a timeless ceremonial element.

We commemorate our losses in a way that is timeless yet timely, ancestral yet relevant, personal and collective. Maybe even in a way that will help us to reconcile our relationship with the first peoples of this Country – and with the earth itself.

We will not be afraid to talk about the climate crisis that fuelled this fire season, as the atmosphere of the earth is warmed by over a degree already, resulting in the extensive and damaging changes we are seeing today. We will face the truth as courageously as possible.

Pictured Geoff Berry, Trish and Jesse on Rosedale Beach

Because the truth may be bitter medicine, unwelcome in an era when corporate-owned media wants to divert our attention from the most dire threat to our planet we have ever faced. But, as the old saying goes, the truth will set us free. Free to act on climate, to build community, to be as resilient and self-sufficient as possible, because our governments have failed us, beholden as they are to vested corporate interests.

We must continue to demand better from politics and business, but we must also take time to grieve for what we have lost, to clear the way for active hope and regeneration, to be refreshed by the beauty of our love for the earth and the life it supports.

Dr Geoffrey Berry is the Australian Representative to the International Ecopsychology Society, an Extinction Rebellion leader, and CEO of the South Coast NSW Aboriginal Elders Association. His day job is in building a trauma-informed caring community. **Please feel free to Share and Subscribe!**

Daddy, is this the Apocalypse? The Muses respond.

Daddy, is this the Apocalypse? The Muses respond.

We packed the kids into the car at 4am, terribly nervous at driving into the face of unknown fire fronts, blocked roads, possibly a tortuous death, but prepared to risk it to make it to somewhere on the other side of this inferno. On New Year’s Eve we prepared to defend our home from ember attacks, with garden hoses and buckets of water. We had no power, no phone or internet service, and no idea of what was coming our way … we were in between Moruya and Batemans Bay:

This is what was coming towards Broulee, where i live. We were already in that thick smoke, so we couldn’t know there was much worse coming.
Looking towards my home from the other direction.

We’ve been living with very heavy smoke for weeks, so low visibility had become the norm. I had digested the previous loss of some favoured forests and places, although i hadn’t properly grieved them yet. I still haven’t. When i return from my evacuation, i’m going to have to.

But in the meantime, i need to hear the voice of the muses, as they sing the song of the earth, as it cries. Hear something ecomythic, which matches the fear our kids are going to experience, as they awaken to the Australia – and the world – we have made for them. Something that gets beyond the sexiness of the flames:

… and integrates the death they leave behind them:

How my beloved local beach looks now: ashen.

But really, nothing can prepare them. I try to weave a fine line between informing my kids about the world they will inherit and making sure i don’t scare the living daylights out of them. I turned my ‘prepper/survivalist’ tendencies towards helping to build community resilience rather than retreating to a bush bunker/treehouse combo. In the same way, i turned my Zen monkishness away from dreams of a mountain hideaway to an active life in my community, leading meditation circles and integrating evolutionary adaptations into everyday life. I sing about the apocalyptic times we are hurtling towards as well as about the joy of being in the body, as a self-aware primate on a beautiful planet. I try to integrate what i know from my specific area of expertise – the symbolic life of human consciousness in the context of our relationship with nature – into modern life for anyone who will listen. It’s not very lucrative, but … here we go again.

The Apocalypse, in mythic terms, is both an end time and an experience of revelation; an awakening. For Christians, it involved a rapture in their God’s company. I’ve written before that the term apocalypse now should be seen as something more rational, an actual degradation of our earth in physical terms, an unfolding of the logic of capitalism; while the truly ‘mythic’ leap of faith today is taken by those who still believe in the profiteering dream of unending growth. For the ecological apocalypse we are now witnessing to carry its truest meaning, it must lead to an awakening of the human spirit to the true meaning and value of our beautiful, rare planetary jewel of a home.

And for this to occur, it’s the song of the Muses that has to come through now: those transcendent ladies of the night, whose voices embody earth spirit, whose intelligence is celestial in nature, who flow with the fractal dance of the cosmos even while they stand with those who fight injustice. What do they sing now?

I’ve been praying to hear their words ever since i moved to the coast. I felt their influence directly in every song i’ve composed since, starting with my ode to the salty spirits of the ocean. The Muses love with abandon, they embrace everything, and in their embrace the petty greeds, hatreds and ignorance of the human ego are melted away. The way of the future, they sing, is falling back in love with the earth.

Seek your way through the clutter of human confusion, they advise, to that place where the spirit of life courses through your veins, rises up your spine, emanates from your DNA and passes along the sacred path from generation to generation, from the ancestors to the children: be a part of the transmission as it is embodied in human consciousness.

The Muses sing: fight for the earth, nourish your home, tackle injustice, be the warrior who stands for what is right on the playing field of life. Demand better of those who are responsible for making decisions about how the purse of your nation is spent; make sure they care for the frail, the elderly, the children and our home. Hold them accountable if they don’t. And they don’t.

Calm the mind and focus your anger.

Love your kindred spirits, your families, your home, your breath. Hold onto whatever you hold sacred and dear but be prepared to let it all go. Face death with poise. Prepare your soul to transform into another dimension of loving embrace for life as you enter another plane. Appreciate the little drops of water as dew bedecks the grasses and rain runs along the leaves. Be in awe of the power of nature, the fury of fire, the stellar force of our sun behind and within it, the explosions of volcanoes, the surge of the tides, the subtle draw of lunar magnetism, your sense of your body rising and falling with every breath, the twitching of nerves, the relaxation following a good stretch, the way mist rises from tea in the morning.

Love aimlessly but fight with determination. Meditate upon what gifts have been bestowed upon you, take nothing for granted, but don’t let your thankfulness make you complacent with what can be transformed into something better. Glow from within. Remember your dreams. Stay in touch with friends and remain generous with colleagues. Inspire those around you. Connect with the spirit of life within and without. Walk in peace while you can. Be prepared for anything. Love.

*NB: Please consider Subscribing at the top right of this page, and follow Nature Calling – Deepening Connection to Nature on FB, as i’ll be posting updates on how to deal with the trauma, the depth psychology and ecomythic aspects of what is happening to Australia and the world right now; ie, how we recover, within and without.

Brief letter template in support of the Global Climate Strike – to share

Brief letter template in support of the Global Climate Strike – to share

Here is a letter that is less than 1 page long and is designed to gather support for the Global Climate Strike on Friday 20th of September. Please feel free to adapt, sign as your own, share widely and use to initiate a conversation in your workplace or with anyone.

The attachment is HERE: General Strike for Climate – a call for support [generic]

And here is the copy – go for it any way you can:

General Strike for Climate – a call for support

On Friday the 20th of September, we have an opportunity to show our support for a movement that is focussed on building a new way of life for humanity: one that does not take our planetary home for granted and works to protect it for future generations and for other species. Without this transformation, we will continue to do irreparable damage to the environment, to our soils and rivers, seas and fellow creatures.

This is just one day of the year, dedicated to the biggest issue facing the entire human race. No matter how important our work is, we can find a way to strike in support. If we work in a caring field, or anywhere that safety is an issue, we can suggest that those who don’t want to strike are rostered on to work. Management may be open to this, if they recognise the unparalleled danger that we face. If not, we can apply for leave. But however we do it, we have to strike. We have to show that business as usual is a death sentence for life as we know it.

The devastating impacts of human-induced climate chaos are increasing daily. Animals and plants are becoming extinct in frightening numbers. We are involved today in a struggle that is no longer ideological (about beliefs or ideas), or historical, but scientifically validated as an existential threat to living species on this planet right now. This is the most important moment to be alive in the history of humanity. No longer do our actions only matter to our local communities – although they still do. We must now give in to the call to “Think Globally and Act Locally”, for this emerging crisis affects us all.

On Friday the 20th of September, we are being asked – by leaders in the environmental movement, by school students who can see their very future crumbling before them, by climate scientists and communicators the world over – to strike for climate action. I call upon you now to

  • commit to this action and to make your commitment public;
  • talk with your colleagues about how to keep everybody safe (rostering staff who are prepared to stay on at work to ensure public safety while others strike);
  • make a statement of support for the general strike’s aims, which are to call upon world leaders in politics and industry to support serious and immediate climate action such as complete transformation of energy to a carbon neutral world; and to
  • enable your organisation, department or corporation to professionally and compassionately manage this day in support of climate action, as meaningful participants in the most important movement of our times, in ways that promote the transformation of our own work practices in alignment with a carbon neutral global society.

Yours in civil disobedience, Geoff Berry [*NB: adapt and sign your own name here freely!]

Return to the Breath

Return to the Breath

When we think about the lack of action on climate change, as well as the ongoing rush to strip the planet of ‘resources’ and thus continue the devastation of the environment regardless of our obvious need to take care of the earth, we can easily slip into despair. Seeing as world politics including Australian ‘leadership’ seems to be going in the wrong direction, blind hope is not going to help us. So what do we do?

Aside from turning to the good things that are happening in our communities – and there are plenty of them! – we can return to the breath. Leave the societal realm behind and breathe into the body. This gets us back to the experience of awareness, of the one state we can definitely change for the better – our own body and mind. Deep breath awareness not only relaxes the mind and thereby reduces stress, it can also lower our heart rate and create space so that we are not merely reacting to the world at the moment, but exploring a space of freedom and creativity as well. We can also give some air to feelings that have compounded around the issue that has wound us up; we may feel sadness and grief, frustration and anger … this is a good opportunity to can allow ourselves to be human, to have the feeling and then to let it go (don’t rush!).

In the body, when we have breathed through our tension or anxiety, we can find comfort; we can recognise whatever needs to be changed, what it takes to be in our power, to be ready for action, to stand for what’s right, to be poised as an animate being capable of self-awareness … and when we have reignited these potentials, we can go further, breathe into the depths of the mind/body beyond the personal self, to the core truth of being human, which is that we are also more than this; we are interdependent beings, open to the elements through breath and ingestion, made up of DNA shared by plants and other animals and mitochondria and clay and water and salts …

Through breath we can find psychological freedom and return to the intertwined mystery of human being: we are consciousness embodied in self-aware primate form, both completely dependent on nature for our lives and also capable of experiencing ourselves beyond the limits of time and space. This is the paradox of being human; we are only here and now and also always more than this. Just like light and consciousness, metaphors for each other … but that’s another story, for another time.

For right now, return to breath, rebalance the self and remember the more-than-self, and return to the world ready to fight the good fight for another day.  Beyond all else …