If we have finally hit the point where we have to admit that our esteemed leaders are not listening – to us, to climate science, to the voice of hope for a peaceful, healthy earth – then it is probably also a good time to let ourselves synch in to a new way of evolving. I’m going to try to outline this in under 300 words, by using dot points, to illustrate that we are still capable of profound possibilities in a digital age hurtling towards some very uncivilised outcomes.
We are here.
This means our ancestors survived and evolved successfully, across a myriad of different environments, and we can do the same. But to do this, we need to …
Adapt to reality.
Our planetary climate is heating up, drying out in many places and flooding more in others, making every micro-climate more challenging. But …
It’s business as usual at the top.
Business and politics are following the military/industrial complex model of colonisation, appealing to the lowest common denominator of our worst tendencies like greed and fear, and consolidating their power over divided peoples at the same time. So …
We have to do two things at once:
We have to get organised, hold the powers that be to account, demand action that combats climate change by taking care of our environment and treating all people (as well as animals, plants and places) with dignity and respect – all of which sounds very boring but necessary; and
We can get back in touch with our ‘deep time’ selves, as well as our fleeting sense of being alive in this very moment, right where we are, in this mind and body. This could be the fun thing that balances out the serious stuff with a blend of timelessness and existential awareness: that realisation that we are consciousness embodied, a deep time experiment in primate bodies, with the capacity for self-awareness, able to perceive complex problems and solve them with win/win solutions, social animals with personal identities and mystic abilities and the ABILITY TO SEE THE ENORMITY OF THE UNIVERSE THROUGH INSANELY POWERFUL TELESCOPES AND IMAGINE OUR PLACE IN ETERNITY ALL AT ONCE!
OK, i got a bit excited there, but watch this video and be reminded of how incredibly, unimaginably vast the universe is. And that’s just the physical one we can sense with our limited beings. Life is beyond words. Let’s party like there’s nowhere else to go*
*The universe may be very large but we can’t get anywhere else in it. The scales are too big. This is home.
NB: sorry i went over 300 words. But hey, get off the internet and read some Virgil or Shakespeare. That’ll test your attention span 🙂
PS i tried to talk about this video once during a public presentation in Hong Kong and CHOKED ON MY TEARS! Egad. I’ve performed better, but at least i found out how i really felt about the universe – cosmic!
We can’t all live in a green oasis – modern life separates us from our innate connection to nature all the time! So, what are the best ways to make sure we feel connected to nature every day?
When we spend time somewhere we love, it’s relatively easy to drop into a feeling of deep connection with nature; to breathe easier, feel the breeze on our faces, smell the roses (or native flowers!) and feel an intimate part of the universe and this planet filled with life.
But if we want to take that feeling into every day – and who doesn’t? – we need to practice some techniques and remember them while we drive, type, shop, get kids to school, and live in our modern world of buildings and cars, fridges and microwaves, and everything else that makes life easier but also distances us from the natural world we evolved in.
So, to help you keep that feeling you love, here are my Top 5 Tips! Please fee free to share the love, by adding to them in the Comments section below:
Breath: I start every meditation class with a focussed awareness on the breath. Wisdom traditions the world over assert the close relationship between breath and mind; both are seemingly immaterial (thought can fly anywhere at any time it would seem!), but both also have a dramatic, physical effect on the way we think and respond to the world. By practising breath awareness, we can make that effect one that reconnects us to the freedom, beauty and majesty of life in each moment.
Light: in just over 100 years of electric light, we have almost totally lost our deep connection to the cycles of sun, moon and stars, and the way we used to navigate our environment according to those daily cycles. How do we get back in touch with our primal connection to light? Start by getting up early enough to watch a sunrise, and take time to say thank you to that great golden orb that powers all life on earth! Then, in the evening before bed, why not try bowing to the moon (or howl, if the inspiration hits and the neighbours aren’t too close!), while reflecting upon the cycles of life that brought you to this moment. Finally, spend some time gazing into the night sky, remember how lucky we are to be here in the vastness of space, and don’t forget to wonder as you admire the stars.
Bodily movements:Â the way we move is an expression of our relationship to nature, both the inner nature of the way we feel in our bodies and the way we move through our environment, in terms of our spacial awareness. I found the combination of martial arts training and working in hospitality, where I had to be aware of who might be walking around the corner at any time with hot plates in their hands, drilled into me a consistent awareness of where I am in terms of what is around me. I practiced being ready for anything and sensing what might be coming next, in a physical way, and it feels good; like a hunter sensing prey in the wilderness.
Mindful eating and drinking: take time to focus on what you are consuming. Give thanks for it and don’t take it for granted. This is one of the traps of the modern world; things just appear in our shops and on our plates and we forget the chain of events that brought it to us, from farmers planting seeds to the sky magically allowing fresh water to fall onto fertile soil. Practice awareness of all that comes together to bring you that meal – including the technologies of production and delivery. (And try this free Nature Calling meditation)
Stories: we are all used to listening to the voice/s in our heads, as we daydream, talk about ourselves and others, judge and compare what we like and don’t like, remember the past with regret or longing, look forward to the future with expectation or dread, and so on … but what about listening to the ancient, archetypal patterns, the stories of our cultural DNA, the voices within that could lead us back to deeper connection with nature at all times? These voices can teach us to be attentive to our personal habits and predispositions, to evolve beyond our limits, to trust our intuition and be wary of danger when we sense it approaching, to treat the earth with love if not reverence, to take care of others as if we were all connected … in short, to be a better ecological citizen and a more balanced and centred individual in one.
I’ll extend each of these points out to more detail in forthcoming blog posts. In the meantime, please feel free to get in touch if you want to learn more about any of these options or more. There is a Nature Calling Online Course, if you would like to try some of these practices in more depth. Also, on my Ecoretreats, we also add simple but effective rituals to keep that connection alive, no matter else happens in our day. Check them out here and take that feeling of freedom and endless possibility back into your every day!
Myth deals with life and death. It explains how we are connected to the otherworld that exists eternally regardless of the the circumstances of our own personal lives. In an effort to stave off the horror of death, we use technology to try and convince ourselves that we are beyond such mortal concerns. Thus the cities of light we have created with electricity represent both heaven and hell; a Factory of Fire that keeps the darkness at bay but also threatens to heat up our planet beyond its carrying capacity for life.
What we need to do now is to recreate modern myth on an eco-friendly scale and remember what the ancestors taught: part of us is always connected to the endless universe out of which we were birthed, that we were born out of star dust, that our true home is right here, right now and also everywhere all the time, that we need not fear death, that we should consume only what we need of the earth, which is alive and responsive to our actions, and that we should treat all life on this planet as sacred, including ourselves.
